ADHD and the Stress Response of Fight, Flight, or Freeze
Translating ADHD
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The Negative Signals That Kick You Into Action
Shelley: In a coaching class that I'm teaching right now, we're looking at belief systems. As people are coming for coaching, they're coming to create change. And as you create change, it's really not possible to create change without adjusting a belief system. So over these years, my client who's the crouching panther with gnashing teeth, she has a certain value system. This is what I value. We need tough people. We need to be responsive. That can be kind of scary to kind of get to this place in between place.
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