The Science of Stuck - With Britt Frank
The Resetter Podcast with Dr. Mindy
00:00
Are You Stuck or Tired?
LZ Granderson: We have to stop looking at health as a noun. He says it is an action you're going to be doing, and then the second thing is you will get stuck. LZ: Are you stuck or are you tired? Because I think that we should be maintaining these steady state levels of energy. And so learning to not fight the cycles, but lean into them.
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