160 Binge Eating and ADHD
I Have ADHD Podcast
00:00
How to Raising Intuitive Eaters
As a parent, I really walk the line of like, how do I help my kids eat without shame and judgment and also make good choices. How does someone not restrict like, hey, two cookies is probably enough? "I think just trying to talk about food in a neutral, very neutral way or, you know, I think it can be really helpful," she says.
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