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The Drop
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How to Run in the Shade of a Telephone Pole
If you're running in the shade of a telephone pole, it probably covers 50% of your body for the length of 15 feet or 20 feet. And so that's probably like 10 to 15% of your run. I did see somebody take a those thermometer. So if you think about it, that's still you're getting say 15 to 20 per cent of your run in shade when otherwise you just be running straight down a road.
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