EP 126 — Ben Greenfield: Living Well, Parenting and Learning
Spirit Gym with Paul Chek
00:00
What Is Consciousness and Why Are We Here?
The book gives you a toolkit of practices that not only help you engage relationships more thoroughly like nonviolent communication for example but help you understand the structure stages of consciousness so you can see how consciousness grows based on extensive research. You can identify hallmarks of where a person's at in a given structure stage of consciousness may be the traditional stage which is the stage that people are attracted to fundamentalist religion versus the integral stage the highest level of consciousness we have. As we grow through consciousness if if we're healthy psychologically we transcend each level but we include it.
Transcript
Play full episode
