The Plant-Based Morning Show cover image

Doug Gets an Air Fryer, Matt Starts Slow Carb Diet, 'Eat Differently' Billboards Show Iconic Vegetarians and Vegans

The Plant-Based Morning Show

00:00

The Benefits of Challenges

I can't speak highly enough about these type of challenges or resets and detoxes or decluttering these types of things because I just I really do think that they break certain patterns that allow you to Look at things differently. It'll be interesting to see how it shifts over the next couple months and and year, but right now it feels Like alcohol is less of a thing that I'm thinking about and less of athing that has a hold on me than it ever has before.

Play episode from 29:13
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app