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How to be Happier at Work (with Dan Harris)
The Happiness Lab with Dr. Laurie Santos
The Beauty of Ritual
How do we not take the stress of the day into our interactions with everybody else? This is so much more important now, especially for folks who are still working at home. Our brains don't have a separation, but their brains are still growing. So giving them some cues that they can use o be like rigt, we're sutting down for the day, can be super powerful.
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