#6 - Calisthenic Movement - The Most Important Bodyweight Lessons
FitnessFAQs Podcast
The Importance of Listening to Your Body
To get good training, you need to overcome your natural inclination. But then it's incorrect to do that to a point where it's being actually detrimental. And i think it's very hard to learn to listen to your body. I think many people em er lost that feeling of that ability.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
