FitnessFAQs Podcast cover image

#6 - Calisthenic Movement - The Most Important Bodyweight Lessons

FitnessFAQs Podcast

00:00

The Importance of Listening to Your Body

To get good training, you need to overcome your natural inclination. But then it's incorrect to do that to a point where it's being actually detrimental. And i think it's very hard to learn to listen to your body. I think many people em er lost that feeling of that ability.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app