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After the RAIN: Part 1 - The Flowering of Awake Awareness

Tara Brach

00:00

Awakening Beyond the Limiting Narrative

The buddha said, i would not have taught you about happiness if it were not possible. This is what we're going to be focusing on. That the very grounds of happiness and freedom is a shift in identity from that small, separate self to a sense of belonging. We belong with everythingand here's the thing to remember, that even at the times we feel most stuck, most contracted, most blocked, were actually never alienated from that intrinsic loving awareness. I it's the truth that that awake awareness really is what animates our life.

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