3min chapter

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From Super Fat to Super Fit: Secrets from a 60lb - Transformation with Drew Manning #267

Muscle Intelligence

CHAPTER

Did You Force Feed Yourself True or Did You Just Eat Crazy Foods?

"I would eat until I was full. And then I would eat again when I was hungry again," he says. "If I had it estimate, it was probably around five to six thousand calories a day" He didn't do a ton of fast food because that's what we grew up with in the 70s and 80s.

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