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Justin Kan (Twitch Co-Founder) on Entrepreneurship and Living a Meaningful Life

Not Overthinking

00:00

What Are You Gratitude Journalling?

"i'd never been a grateful person before. I was always like, what's next t ow i'm i going to get more," says West. He started journaling for five minutes in the morning and doing affirmations every day. "It's an investment, youdon't dis like meditation or exercise in your daily well being", he adds.

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