
Ep - 235 Ruth Gotian
My Wakeup Call with Dr. Mark Goulston
00:00
How to Forgive Yourself When You Make Mistakes
If you dwell on beating up on yourself when you make a mistake, then eventually ou gan t avoid taking the chances to learn. If those negative comments just roll off of you like teflon, they no longer weigh you down. So i think once you're able to take those calculated wrists and those strategic wrists, it will help you advance more and more.
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