2min chapter

Curious Humans with Jonny Miller cover image

Brushes with Insanity, Insights from Solitude & The Inner Adventure with Daniel Thorson

Curious Humans with Jonny Miller

CHAPTER

The Importance of Following Your Breath

There's almost like a pattern that I think that these stories that we get trapped into follow. And so it's almost like reframes enlightenment from this place of like, you know, perfect safety where you can't be harmed to where you're almost even more vulnerable and open up to the world. So much of meditation is this process of allowing yourself to be just completely vulnerable.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode