#91 Stop obsessing on what your ex is thinking
Heal Your Heartbreak
00:00
How to Avoid Your Own Pain When You're Going Through a Break Up
When you are going through a break up, naturally, you're just lower on energy to give in general. And honestly, most of that energy should be going into taking care of yourself. If you don't want to address your own troma, your own pain, your own heart break, it can sometimes seem a lot easier to figure out what your x is thinking about and how they're feeling and how they're doing.
Play episode from 06:09
Transcript
