The Importance of Infrared Saunas

Roxanne Jones: Your body is literally a battery and I can show you exactly that this is the case with how water works in your body. We are walking batteries, like solar cells, so panels or what have you. This is the main mechanism through which near infrared light works it works at the cellular level to give you more charge. She says we tend to think of our body in this very mechanistic way and that if you have a problem somewhere you need a pill here to fix it or you need something to counter act it or so on. But sometimes we need a little bit of help from nature as she explains.