AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Effective self-management and taking care of your mental health
The Effective Statistician - in association with PSI
Intro
This chapter explores the importance of self-management and mental health in professional environments, highlighting the stress and burnout often faced by individuals. Personal experiences and practical solutions are shared to promote a culture of well-being in the workplace.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode