How to Adapt to Change

In This Episode You Will Learn About:

• Not feeling sorry for yourself
• Holding on to your control
• Embracing change
• Focusing on what you can control
• Not worrying about pleasing everyone
• Taking risks
• Avoiding mistakes
• Celebrating others’ success
• Using failure as a guide
• Not being afraid of being alone
• The world not owing you anything
• Being patient for results

Resources:

• Grant: loriharder.com/grant
• Learn more: The Bliss Project
• Lite Pink: instagram.com/drinklitepink
• Read: A Tribe Called Bliss
• Read: "Mentally Strong People: The 13 Things They Avoid"

Show Notes:

I recently read a Forbes article called "Mentally Strong People: The 13 Things They Avoid" and it was just the kick in the ass I needed. This is a bit of tough love, but it will help you break away from the habits that are really holding you back from your greatest mental strength. The more I lean into my mental strength, the more in awe I am at what I’m capable of, and I want that for you as well.