2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: The Day of Rest

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How to Build in Chabat Time?

Time affluence is one that i really struggle with with my busy schedule. How can you build in a little bit of chabat time, even if it's not the full observant version? It doesn't have to be an orthodox observance to be a meaningful observance. I think the quality is really more important than the quantity rates.

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