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What Puzzles Can Teach Us About Life with A.J. Jacobs
The One You Feed
The Value of Small Steps
"Most of life is not an on off switch. It's a dimmer," says author and spiritual habits coach John Sutter. "I've walked about 400 vertical feet today and I've still got a ways to go", he writes in his new book, "Walking the Space" He also uses micro goals such as walking for 30 seconds every time he gets on the treadmill or writing one section of a book each day.
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