AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Myth-Busting Wellness Hacks: Cold Plunges, Coffee, Alcohol, and Fitness Trackers
Plain English with Derek Thompson
The Unvarnished Truth About Alcohol
CNN's John Sutter talks to CNN iReport about his love of alcohol. He says studies show that one glass of red wine a day is good for your heart in the long term. But even at under five drinks a week, researchers found drinking was associated with significantly more mortality than those who abstained completely. "It's important to say alcohol itself seems to not be something that you do because it's healthy"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode