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4min chapter
Season 2 - Ep.18: Genetic testing in dilated cardiomyopathy - Gut microbiome and heart disease
ESC TV Today – Your Cardiovascular News
The Impact of Prolonged Sitting on Health and Mortality Rates
This chapter explores the negative health implications of extended periods of sitting, emphasizing the risks regardless of meeting exercise guidelines. Practical strategies are advised to counteract the harmful effects, such as incorporating standing breaks and physical activity throughout the day.
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highlights
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