2min chapter

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#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time

Lex Fridman Podcast

CHAPTER

The Process to Mastery of Jiu Jitsu

There's a lot of people that do Jiu Jitsu for decades and don't get better because they don't train the way they should. You have to practice everything, but you have to be equally strong in every position. They are all exactly the same. It's just a matter of how long we take it. So what's the process towards mastery? If you were to convert that to something that generalizes beyond Jiu Jitsu, how can you get that good at a simple thing? Practice. That simple. The same exact thing over and over.

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