10% Happier with Dan Harris cover image

Mike D On: The Value of Failure, the Addictive Power of Adrenaline, and How a Beastie Boy Got Into Lovingkindness

10% Happier with Dan Harris

CHAPTER

Harmony Through Music and Mindfulness

This chapter explores the influence of Tibetan freedom concerts and how they fostered a community advocating for Tibet, with personal stories from artists like the Beastie Boys reflecting on their Buddhist practices. It intertwines discussions on meditation, compassion, and a promotional segment for clear aligners, emphasizing the importance of kindness amid life's challenges.

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