"Most humans will have a ten to 20 minute or 30 minute ordeal at some point in the day. Usually for me, it happens before i wake up," he says. "If you let a single day go by because some moron on the internet pisched you off, or some crisis piched you off ... You traded an entire day of your whole life for that fucking minor, ten minutes of shit that makes no sense."
In today's episode, Andy talks about what steps you should take to get back in your routine when dealing with distractions, the best way for police officers to handle wokeness with new leadership, and how to create effective leaders out of your employees.