I'm in a Toxic Relationship with Food | The Shame of Living with an Eating Disorder.
The Emma Guns Show
00:00
The Parallels Between Depression and Anxiety
When I was diagnosed with depression and anxiety, I found it to be the most helpful thing that had ever happened. Fundamentally, the things that I was empowered to do was to make behavior changes. And so even though it can feel like a label, it doesn't define you. It's an experience that you're having and it's something that you can move on from.
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