Tanner Campbell: If you're not already a premium subscriber, you can become one for just $6 a month and cut all the ads out of this podcast. You'll get a free one-year supply of immune-supporting vitamin D and five travel packs with your first purchase at Athletic Greens. All you have to do is visit athleticgreens.com forward slash practical to get started, and I hope you will. Today, we're diving into meditation number 32 of book number four, which reads as follows. Consider, for example, the times of Vespasian that will see all these things. Their life is gone too.