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1892: The Fitness Benefits of Boxing With Tony Jeffries & Glenn Holmes
Mind Pump: Raw Fitness Truth
The Power of Jiu Jitsu
"It's funny to talk about jiu jitsu. I've just done a video with a purple belt who was 50 pounds light in us," he says. "He could have really, really seriously hurt us on the ground with this guy, because he knows the techniques,. you know, and it was amazing." He adds: "In 30 days, what you learned was maybe you didn't become the great jiujitsu guy, but you at least knew how to drown"
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