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(#199) Current fave wellness hacks to take into 2021

Manifestation Babe

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The Blue Light That We're Getting From Our Electronics Does Not Stop

The blue light that we're getting from our electronics does not stop. And so therefore we're confusing our bodies, making it think that the sun is still out. We close our computers at eleven, and at eleven o one, we are expected to fall asleep. That just doesn't work. So what this softer does is you input where you are, your location. You can also set it as to how much blue light that you want it to take out. I'll put the link in the show notes....

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