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Episode 400 - Katarina Szulc - Cartels Infiltrating Canada and The Wide Open Northern Border

Cleared Hot

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Building Confidence Through Self-Defense

This chapter emphasizes the importance of developing confidence and self-defense skills, using jiu-jitsu as a key practice. The discussion includes insights on body language, the psychology of predators, and the significance of proper training in both physical and emotional preparedness for personal safety.

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