8min chapter

The Upgrade by Lifehacker cover image

How to Talk to People You Don’t Agree With, With Social Psychologist Jonathan Haidt

The Upgrade by Lifehacker

CHAPTER

Setting Boundaries and Personal Upgrades

The chapter emphasizes the importance of setting boundaries when reconciling with differing views, particularly extreme ones promoting persecution and hate. It also delves into personal upgrades shared by the speakers, including tips on plant care, sleep improvement, and stress relief through podcasts.

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