
Bravery and the Brain: how to cultivate courage and vulnerability for learning and trying new things
Mindset Neuroscience Podcast
00:00
Understanding Courage and the Fear Quadrant
This chapter delves into the neuroscience of bravery and vulnerability, examining what holds people back from taking risks. It introduces the 'fear quadrant' and provides strategies for individuals to enhance their courage and confront challenges effectively.
Transcript
Play full episode