Effortless English Podcast | Learn English with AJ Hoge cover image

Stop Worrying | Part 7 | EE Book Club

Effortless English Podcast | Learn English with AJ Hoge

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How to Get Higher Energy in Your Life

There are 30 or foty of techniques in the book. You only need maybe five or six or seven of them, maybe even really two or three of them could change your life a lot. Could really help you defeat worry and start living, start enjoying your life more. And worry much less. So that's the key. Just listen to them. If you don't like one, just ignore it,. When you hear one you like, maybe you can try that one. Here we go. The rest before you get tired is about keeping up your mental and physical and emotional energy - not negative but positive.

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