CW 354 From Sunspots to Strawberries: Discussion 6: On the relationship between foods and the human being - raw food and vegetarian diets (July 31 1924) by Rudolf Steiner
Rudolf Steiner Audio
The Nutritional Dynamics of Roots, Grains, and Fats
This chapter explores the intricate connections between human nutrition and the impact of various food types on the body. Highlighting the role of roots like carrots in health and nutrition, it discusses how cooking enhances digestibility and nutrient absorption.
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