8AM Podcast with Arlin Moore cover image

How to Get More Discipline Over Food and Eating?

8AM Podcast with Arlin Moore

00:00

How to Be More Disciplined With Food

i've always taken care of myself, whether it was playing sports growing up or going to the gim. I realized i could basely take anything i didn't like doing and retraind myself to actually enjoy it. It's very easy to have all those things no matter where you are in the world. When i'm travelling, i basicallylik, what i eat is very simple. For dinner, i typically do steak, like three nights a week, stake. The other nights are either chicken or fish, or posta. So i don't really find it difficult to say to stick to it, because i enjoy it. Like right now? If you can't tell, im

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