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98: The Sport Supplements That Will Take Your Performance To The Next Level

Science for Sport Podcast

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Does Training Really Improve Mental Toughness?

Mental toughness training is designed to do so. It really depends on, i believe, any type of training. If the human being shows up receptive and ready to learn, you can get value out of anything. But if you are not minily ready and focus and prepare to learn, somebody cal be giving you the best material there is.

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