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Ep. 93 - What’s Wrong With The Fitness Industry (And How To Change It)

Iron Culture presented by MASS

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How to Be Metabolically Healthy and Obese

"I'm 100% like all that like diets make us fat. I try to read disconfirming about this," he says. "The only thing I can do is model behavior and lead by example" He has a daughter, but her mother has a fantastic relationship with food. 'If you're not feeling sexy in your own body, it's not going to happen when you're 15%. Let me tell you what will happen'

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