Are You Happy Right Now?

i was feeling that i needed help. I found a mount shasta and in california, which they say is an entrance to the hollow earth. They've likened it to tibet, vibrationally. It's almost like there is no anxiety, because i'm just tackling head on anxieties. Where do i go from here? How can i get my mind at peace with myself? The intention was just on healing when i know i'm doing the most intense work of all. And i don't think i've ever cried so much in my life. But it was exactly what i needed.