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Creating Trust with Drills That Translate to Game Day Success – Juwan Lewis, Running Backs Coach, Alabama State

Coach and Coordinator Podcast

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How to Get Your Knees Back Driving With a Digga Drill

"If you feet lie, I always say defeat lie, you'll die," he says. "The more we keep our feet hot and moving in our knees, driving, the more yards you'll die" The drill is just keeping your upper body square,. your lower body doing the work and keeping your feet hot. It might be a matter of the digga drill. And sometimes when we do have to bounce it, what is a supposed to be a vertical run scheme ends up turning laterally to vertical.

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