25min chapter

The freeCodeCamp Podcast cover image

#139 Spotify Developer Emma Bostian Talks Coding, Hiring Devs, and European Work Culture

The freeCodeCamp Podcast

CHAPTER

Navigating ADHD and Developer Life

This chapter examines the challenges faced by a developer transitioning from academia, particularly in relation to undiagnosed ADHD. It covers personal struggles with productivity, procrastination, and the search for effective coping mechanisms in both work and daily routines. The discussion also provides practical tips for managing ADHD symptoms, emphasizing the importance of structure, accountability, and self-awareness.

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