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153: Breaking Busy and Tackling Toxic Work Cultures with Siobhan Kelly

Happier At Work®

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How to Reduce Your Hours

Siobhan Kelly talks to FEMAIL about working late and taking a break. She says she has an 'anxious tower' in her head that can get the better of her. Her therapist gave her this trick: Ask yourself, how are you? And it's like two doors open up - but he won't say which one.

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