3min chapter

The Tim Ferriss Show cover image

#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self

The Tim Ferriss Show

CHAPTER

Is Biolphebac Training Really Useful?

Biolphebac training is really useful to help learn how to put yourself into different physiological states at will. You can actually use biolphidback to observe what state you're in, if you just don't sense it so quickly introspectively. Am harnessing triggers for in. Talin s thatim thevina key to a lmturian candidate stuff. I haven't watched the oscars in years, but the oscar's performance of lose yourself came on and my body was ready to fight 15 duts.

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