In Totality with Megan Ashley  cover image

EP 54: Mind Of The Maker

In Totality with Megan Ashley

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How to Stop Anxiety

I have bipolar depression or I was Diagnose whatever. God has given me this amazing thing called a mind and I can change it and I have control and authority over it Anxiety is a feeling mm-hmm. It comes and it happens to me often But I don't claim it claim it and I don't stay in it. And talk myself right out of an anxiety attack if my mind can do that Then that's proof that my I can control my feelings. Oh wow wow wow I can control what I do with that.

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