New Year Bonus Episode: Why 3-2-1 will change the way you cook forever
The Doctor's Kitchen Podcast
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The Cook Book - The Recipe for a Healthy Life
For a healthy life, start that we need food and financial security. You obviusely need to be motivated enough to secure time to a regularly cook. I've done a whole section on the three to one week kicks after it demonstrates to you that you can do breakfast, lunch, dinner with only fifteen minutes of prep per day. And av given you an example of seven days in which can do that as wellad it does work. It's not about the rolixes and the fancy cars and life style. It's literally just about being to maintain a healthy body, because your health is the most important thing. Hopefully this year has really clarified that for us all a working...
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