5min chapter

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Season 4 Ep8 — Training for Big Mountains and Defining New Alpinism with Steve House of Uphill Athlete

TrainingPeaks CoachCast

CHAPTER

The Foundation of Uphill Athlete Training

"What I love about it is seeing training through different eyes, through a different sport," he says. "I think as coaches, we shouldn't just be myopic and only looking at training through your one sport" He adds that most of his clients are not elite level athletes but high-level recreational athletes. The team uses weighted carries to support the climbers' muscular endurance work.

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