
#946 The ONLY Real Secret For Weight Loss with Ben Azadi
Metabolic Freedom With Ben Azadi
Tackling Lipophilic Toxins
This chapter explores the detrimental effects of lipophilic toxins on the body, highlighting how they contribute to weight loss resistance and discussing ways to minimize exposure, such as choosing glass over plastic. It also emphasizes the importance of quality sleep, adequate supplements, and maintaining stable blood glucose levels for overall health and weight management.
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