Do You F*cking Mind? cover image

415. What is the alter ego effect and how to use it to become the person you want

Do You F*cking Mind?

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Unlocking Confidence Through the Alter Ego Effect

This chapter introduces the alter ego effect as a psychological tool for accessing diverse self-versions to improve performance in challenging situations. It illustrates how embracing different aspects of one’s identity can foster confidence and personal growth across various contexts.

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