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Ep 23: How I Maintain A Consistent Journaling Habit

The Perfectionism Project

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I've Had a Bad Week Cause I Didn't Do My Journaling

"I've just gotten so much better not getting deterred. And the biggest thing is, like in the past, i would have just given up on it," she says of her journaling habit. "It's really unhealthy to label yourself as a certain kind of person because you ate a certain type of food", M writes. 'i do my very best not to tease good or bad to describe myself'

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