"Mercedes absolutely nailed it" - Podiums, Strategy & Reliability // Australian GP Review
The Silver Arrows Podcast
00:00
How to Cope With Traveling to Race Weekends
Everyone can ask their own plan. The teams nowadays have what they're generally called human performance coaches. You almost kind of get a schedule based on your flight and where you should be sleeping, when you should be exposing yourself to sunlight. And everyone's flights are kind of different. Australia is actually one of the easier ones. Because it's so far and you have a so long flight, you generally tired out by the time you get there. Some of them are harder ones that are kind of four or five hours shift ones.
Play episode from 28:30
Transcript
