The mindbodygreen Podcast cover image

196: Why it’s bad to self-identify as an introvert & the health benefits of small talk | Celeste Headlee

The mindbodygreen Podcast

00:00

The Journey of a Luddite

Sally Kohn: I started trying to figure out what was going on with me because here's the thing. She'd spent most of her life broke right in hustling. And then when she finally did have enough money, it was worse. "I put my smartphone away and moved away from tech" But he says that didn't solve his problems. He went back to work but still felt overwhelmed at the end of the day. The author is now working on a book about this experience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app