3min chapter

The Rich Roll Podcast cover image

Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations

The Rich Roll Podcast

CHAPTER

Introduction

Brad Stulberg discusses the concept of having versus being and how defining ourselves in terms of being rather than having makes us less fragile to change. He explores various topics including rugged flexibility, tragic optimism, navigating big life changes, and finding stability within change.

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